Sprint Retrospective Analysis

Help me reflect deeply on our sprint execution:

Sprint Goals:
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What Was Delivered:
{{delivered_items}}

What Was Not Delivered:
{{missed_items}}

Team Feedback:
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Reflect on sprint execution:

1. COMMITMENT ACCURACY
   - Why did we over or under commit?
   - What estimation errors did we repeat?
   - How can we improve next sprint planning?

2. INTERRUPTION IMPACT
   - What unplanned work derailed us?
   - Could we have protected focus better?
   - What should we have said no to?

3. COLLABORATION QUALITY
   - Where did handoffs fail?
   - What dependencies caused delays?
   - How could we parallelize better?

4. PROCESS FRICTION
   - What processes slowed us down?
   - What automation would have helped?
   - What meetings were not valuable?

5. ACTIONABLE IMPROVEMENTS
   Based on this reflection, propose:
   - One process change to implement immediately
   - One experiment to try next sprint
   - One thing to stop doing
   - One thing to start doing
   Each with specific implementation details